Are you sick of "regular" gyms? Personal Training is outside the square at Phoenix Fitness!

Dawn and the smell of salt keeps you going .

Interested in Personal Training? Sick of training at "regular" gyms? The first thing that you will notice when you walk into Phoenix Fitness Central Coast is that we are not like other gyms. You won’t find rows of treadmills or spin bikes here.

What you will find is a gym where you are not just number but part of a community with simple, easy to use functional equipment and helpful friendly people who love what they do. We built our studio the way we think a training facility should be built, lots of air, awesome trainers who are ready to help you reach your goals; however here is the difference... It's always fun and different.

At Phoenix Fitness we believe that for personal training to be appealing it needs to be exciting, and 20 minutes on a treadmill, followed by 20 minutes bench pressing and barbell curling is not exciting. It’s downright boring! We also believe that variety is integral, so we built the only onsite-outdoor training facility on the Central Coast equipped with a rubberised training floor and chin up bars.

So not only do you get access to 30 classes at the gym each week, but you can also accelerate fitness by getting sandy with us at our Boot Camps sessions daily down at Avoca Beach. Boot Camps Australia members engage in a series of training sessions designed to increase core strength and stability, improve cardiovascular health and to tone and tighten the body. The training regimes are physically and mentally challenging and our members feel an enormous sense of achievement when they finish each session! Training with Boot Camps Australia encourages maximum results in minimum time – while having a great time and making new friends!

At Phoenix Fitness our mission is simple: to provide quality personal training, value for money, exciting and unusual options to assist you in attaining and maintaining a healthy lifestyle.

Our personal trainers have an unbridled passion for providing the kind of personal service and attention to individual requirements that you need to achieve your goals, no matter how big and scary they may be.

At Phoenix Fitness we are dedicated to continuously sourcing and implementing the latest information on training and nutrition to help guide you through the maze of health and fitness information and keep you on the track towards reaching the goals you have set. So what are you waiting for? Don’t just join a gym, become a member of a community who cares as much about your progress as you do.

Phoenix Fitness Central Coast

Alison Gibson Owner/Director

1/22 Barralong Road, Erina, 2250

Ph. 43655505

Mob. 0467 673 343